Whenever we talk about muscular physiques or bodybuilders, images of prominent male bodybuilders and influencers immediately come to mind. But there are women like Dr. Rita Jairath who are breaking barriers and proving that women can also shine in the field of Bodybuilding.
Rita Jairath, a bodybuilder and fitness trainer, is known for her exceptional achievements and contributions to fitness. Being the only Female IFBB Pro-League International Judge in Asia and the recipient of numerous national and international awards, she has made the country proud. Not only this, but she actively empowers other women to discover their true potential and break barriers in bodybuilding and fitness.
Trailblazing Journey: Rita Jairath’s Triumph Through Challenges
Hailing from Delhi, Rita faced a tough time during her childhood. Her mother was suffering from schizophrenia and undergoing intense medical treatments. Her father had a demanding job in the Air Force, so she didn’t get the love and care every child needed. She married early to escape a difficult home, but unfortunately, her marriage turned out to be disastrous. Her in-laws used to torture her, treating her like a maid and pressuring her for dowry. In the midst of all this, she gave birth to her son, who was born autistic. From then on, she dedicated all her efforts and focus to giving him the best possible life. She wanted to provide her son with all the love and care that she didn’t receive during her own childhood.
She never left him alone, provided extra care, and accompanied him everywhere. At a very young age, her son developed an interest in physical fitness and joined the gym. Rita accompanied him during his gym sessions, and it was there that she found inspiration to start weight training.
Initially, stepping into weight training and Bodybuilding wasn’t easy for her, as there were very few women in the field at that time. Additionally, she faced criticism from society, lacking the support that made it even tougher. But despite all these, she was firm in her decision and got into competitive Bodybuilding, and showcased herself in multiple fitness events. Embracing Bodybuilding turned out to be her best decision. Due to her dedication and hard work, she stands among the first female bodybuilding pioneers in India.
Celebrating Excellence: Dr. Rita Jairath’s Accomplishments & Accolades In Health And Fitness
Dr. Rita has represented India on multiple National and International platforms and has received numerous accolades. She secured the Gold’s Gym Ms Fitness in 2011 and won the National Bodybuilding Championship for three consecutive years. She received the Bharat Samman Award for Health and Fitness in Zurich, Switzerland, during Bharat Mahotsav, envisioned by Honorable Prime Minister Shri Narendra Modi.
Dr. Rita received the Femina World Women Leadership Congress Awards in February 2017. She has also been listed in the Forbes magazine on Women’s Day in 2020. She won both the National Bodybuilding Championship and Fit ‘N’ Fab Gold Gym’s Nationals, leading her to represent India in Spain, Italy, and the USA. She was also honored as the World Peace Messenger at the Asian-African Chamber of Commerce Leadership Summit in April 2022 at the India International Centre.
Because of all the recognitions and awards she got so far, now she holds the prestigious pro-card from the International Federation of Bodybuilding (IFBB) and is the sole female IFBB PRO-LEAGUE International Bodybuilding judge in South-East Asia.
She has been the Director of ELS Edification Plus UK since 2022, promoting Child Safety, Child Health, and Child Education. Moreover, she is empowering women with her Support Group for Women (LOANI). She has received an Honorary Doctorate from the United Nations Diplomatic Mission for her dedication to empowering women and children. Also, Rita’s commitment to global harmony earned her the title of World Peace Ambassador from the Wockhardt Foundation, affiliated with the United Nations.
Leadership In Action: Dr. Rita Jairath’s Multifaceted Contributions To Wellness
Besides being a famous Bodybuilder, Rita is an entrepreneur. She founded the renowned supplement brand PROKSHAM, which provides strong and traditionally enriched supplements and products promoting holistic health. Through her supplement brand, she aims to offer healing and recovery by utilizing the finest ingredients, contributing significantly to the field of wellness. She also runs the “Jairath Wellness” clinic.
She is the speaker and lecturer at prestigious forums like TedEx, Josh Talks, WeYo Talks, and the World Women Leadership Congress. Additionally, she contributes as a writer to various fitness magazines. Motivated by her personal struggles and experiences, Dr. Rita extends her support to parents who have children on the autism spectrum. She serves as the guiding force, coach, and mentor for budding athletes, particularly advocating for women’s fitness.
Dr. Rita Jairath’s journey shows strength, commitment, and kindness, making a positive impact on global wellness, mental health, and fitness. Her story is a beacon of hope, proving that determination and dedication can overcome challenges and serve a noble cause.
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